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nikkipennyclinic

Established in 1998, The Clinic provides specialist physiotherapy rehabilitation for people with a Neurological condition.
📍Hove | Hustpierpoint

This girl needs no introduction. Grace has gone fr This girl needs no introduction. Grace has gone from a self-confessed non-exerciser before her Parkinson’s diagnosis to absolutely smashing her goals left, right and centre.

Grace generously shares her story about being diagnosed with Parkinson’s at just 38, what has helped her along the way, and how she’s driving the conversation forward by pushing for more research and awareness around young-onset Parkinson’s.

She’s been a guest on Joe Wicks’ podcast:  https://podcasts.apple.com/gb/podcast/how-exercise-helped-me-take-power-back-over-parkinsons/id1758734066?i=1000716249059

recently spoke to BBC Local: https://www.bbc.co.uk/programmes/m002l2l4?fbclid=PAZnRzaAN2uc9leHRuA2FlbQIxMQABp-m0qYFtlHF1Ppze0_NUkyNBRKnvgN8kFzcFBUM90Py1NPmWeLmUJpTPqslY_aem_dfwNlKBXsXozP4Gi8u5lRQ

and now she’s taking things to the next level, raising not just awareness, but vital funds, by taking on her toughest challenge yet: competing in a HYROX event alongside her trainer, Talia @trainwithtaliaa 

https://tinyurl.com/Donate-for-Parkies-Hyrox

HYROX is a global fitness race that combines functional strength, endurance, and cardio, featuring eight gruelling workout stations split up by 1 km runs. It’s a true test of both physical and mental resilience.

For someone living with Parkinson’s, the challenge is even greater. Symptoms like muscle stiffness, tremors, and fatigue can make coordination and endurance incredibly difficult, but Grace continues to prove that with determination, support, and grit, anything is possible
Today, on #WorldStrokeDay, we celebrate our amazin Today, on #WorldStrokeDay, we celebrate our amazing stroke clients who remind us what resilience truly looks like. You inspire us to keep pushing forward every single day! 💙👏 We salute you 🫡 

#nikkipennyclinic #neurophysiotherapy #neurophysio #brighton #neurological #neurofit #fitandstrong #physiotherapy #fitness #stroke
We can never have enough Josh. Even on his own tim We can never have enough Josh. Even on his own time, Josh stays putting in the work. 🏋️‍♂️🔥 you legend!
15 years of progress, strength, and recovery for J 15 years of progress, strength, and recovery for Josh who continues to inspire everyone around him and make us all laugh 😆💚 keep up the amazing work 🙌💪

#braininjury #nikkipennyclinic #neurophysiotherapy #neurophysio #brighton #neurological #neurofit #fitandstrong #physiotherapy #play #laughter
Happy Birthday Anthony!! 🎁🥳 Have a great one 🎉 Happy Birthday Anthony!! 🎁🥳 Have a great one 🎉
Busy days, bright smiles, and a whole lot of care Busy days, bright smiles, and a whole lot of care — take a look at our week in the clinic! 💙 #nikkipennyclinic #neurophysiotherapy #neurophysio #brighton #neurofit #neurological
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Hove Clinic
The Fitness Shed
Unit 2a Stockwell Lodge
Rear of 121-131 Conway Street
Brighton & Hove
East Sussex
BN3 3LW

01273 911212
Email us at info@nikkipenny.co.uk
Find us on Google Maps

Hurstpierpoint Clinic
Unit 16
Damworth Farm
Cuckfield Road
Hurstpierpoint
West Sussex
BN6 9GL

01273 835338
Email us at info@nikkipenny.co.uk
Find us on Google Maps

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